Rapid Recomp Method – Downloadable Version


Product -of-the-productAre you looking for fast fat loss? The secret sauce to getting you in the best shape of your life is crafting a diet strategy which you love! This means, there’s no chance of failure. 95% of diets fail because of lack of adherence and feeling constantly unsatisfied. Join me with a proven strategy for fast fat loss and to keep it off where you get to eat foods that REALLY satisfy!

I created this for you from my own personal experiment. I am a product of the product. I went from 95kg down to 72kg and was clearly able to build muscle. I didn’t have to torture myself like most other weight loss diets.



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What if you had the key to reverse the world obesity epidemic and the insulin over-production that underpins it?

Could you change your life? What about help change those lives around you?

Eat less, move more is terrible and outdated science.

In the context of humans, it is deadly.

Did you know that for the majority of the people that are overweight are still actually malnutritioned?

Humans thrive with lower body fat and since we are not in need of an emergency fuel source while we wait for our next feed to come along, it is something we can and should maintain. A male at 10% or under you would more than likely be the leanest you have ever been.  Following the RRM you will be able to train well and not feeling hungry. It has helped me reach sub 10% and maintain. RRM can be used year-round and can cycle in and out of phases depending where your sitting at in regards to your goal.

It sounds too good to be true.

It has worked for hundreds already.

It will work for thousands, if not millions more.

You will have the tools for rapid change and a shift of your metabolism and accumulated fat stores.

This program is a combination of IIFYM (If It Fits Your Macros), Intermittent Fasting, eating at a Calorie Deficit, Refeeding Days to pulse your metabolism and keto / carnivore / meat based (but could be adapted to suit vegan or vegetarian) to be able to access your fat stores for rapid fat loss.

Once purchased, you will download the Rapid Recomp Method Manual.

If you would prefer an experience more likened to that of working with a coach, try the Rapid Recomp Method. In this package, i work with you over 4/8/12 weeks to guide you in my footsteps to your target bodyfat percentage.

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I provide online personal training in Yeppoon, Queensland but online training means I can work with anyone from anywhere! When you sign up, be sure to let me know where you're from!


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